Archive for the “fitness” Category


For those of you that know me, I’m not one to toot my own horn, pat myself on the back, etc. However, from time to time, I perform some act or have some thought that truly amazes me. Tonight was one of those nights.

Due to the cold, the drizzle, and the fact that I didn’t have my nice running jacket & cap on hand, I headed straight from the office to the gym. I didn’t feel much like lifting weights or doing crunches, but I needed a good run, and I felt the treadmill would suffice. I’m not sure if it was the strap I was wearing to help support my IT band, the gel I gulped down after 2.5 miles into the run, the simple desire to pass my maximum, or some combination of those factors, but I ended up running non-stop for just over 7 miles. In slightly over 1 hour. That was just over my goal of a 10k (or 6.2 miles). Once I hit the 10k mark, I thought, “Eh, let’s just go past it and hit 7.” And that I did.

I remember the days of running the mile in junior high school, when I would be out of breath, near the back of the group. I always imagined I’d be able to go the entire distance without slowing down to a walk. I guess it only took my body an extra 15 years or so to catch up to my dreams (and multiply it by 7).

Half-marathon, you’re not too far off! (Okay, maybe you’re a little over 6 miles off, but you know what I mean).

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